Description
- Body rolling self-massage device from yoga and health expert Yamuna Zake
- Includes gold ball, a pump for inflating and deflating the balls, and Total Body Rolling DVD
- Covers hamstrings, each side of spine up into neck and skull, abdominal area, chest, and shoulders from front
- Recommended for beginners, those with injuries, and seniors
- Ideal for massage and fitness programs, helping to lengthen and release muscles for improved flexibility and bodily health
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